Breakfast is the first and most important meal of the day. Healthy Breakfast Recipes must be consumed to give a fresh start to our morning and also bring positive vibes and energy into a body. Eating delicious breakfast makes our whole day joyous. We are going to some up some of the top best healthy breakfast recipes that can be quickly and very effective for weight loss.
“Healthy Breakfast Acts As Fuel To Our Body”
What Are The Benefits Of Having Healthy Breakfast?
Breakfast is the first meal of the day that boost up your energy and provides you power to stay focused on your work. It is very important to take healthy breakfast in the morning as it can help to build up strong immunity in oneself.
Close down the rest of getting dangerous diseases like diabetes, heart attack
First step towards healthier lifestyle
Helps in replenishing the blood sugar levels
It can help in weight loss
Healthy Breakfast Recipes For Keeping Yourself Fit In This Quarantine
Healthy Breakfast Recipes With Eggs
👩🍳Scrambled Eggs👩🍳
Total Time Required For Cooking
Preparation Time 5 Minutes
Cooking Time 5 Minutes
Total Time 10 Minutes
Ingredients
Two Large Eggs
One Tomato
One Onion
One Green Bell Pepper
Cheese, Salt, Pepper
Procedure For Cooking Scrambled Egg
➡️Break 2 eggs in the bowl and and beat it fine.
➡️Now saute chopped tomato, onion and green bell pepper in a pan with half tablespoon of butter for about one minute until it gets tender.
➡️After that, mix the blended eggs into it.
➡️Cook it well till no liquid remains in the pan. Keep on lifting and folding the eggs in the pan until it gets dry.
➡️Now spread cheese over it and season your dish with pepper. Your quick and healthy breakfast recipe of scrambled egg is ready.
Check out the Immunity Booster Kadha Recipe
👩🍳Egg Omelette👩🍳
Total Time Required For Cooking
Preparation Time 5 Minutes
Cooking Time 5 Minutes
Total Time 10 Minutes
Ingredients
2 Large Eggs
1 Small Onion
1 Small Bell Pepper
Salt And Pepper As Per Taste
Procedure To Cook Egg Omelette
➡️Crack 2 eggs in a bowl and beat it with a whisker.
➡️Vegetables that is onion and bell pepper into the mixture also mix salt and pepper as per your taste
➡️Heat up on non stick pans and add one small spoon of butter in the pan
➡️Pour the mixture into the pan making it a round egg omelette.
➡️Let it cook for at least 2 minutes. After 2 minutes flip the side with a silicone spatula.
➡️ Let other side also cook for at least 1 to 2 minutes
After that shift the omelette into a nice plate and serve it hot. You can also add green coriander leaves at the top to give it a nice look.
Healthy Breakfast Recipes For Weight Loss
👩🍳Veggie Dalia👩🍳
Total Time Required For Cooking
Preparation Time 5 Minutes
Cooking Time 15 Minutes
Total Time To Cook 20 Minutes
Ingredients
One Small Bowl Dalia
1 Carrot
1 Onion
Handful Of Peas
1 Teaspoon Refined Oil
Salt, Cumin Seeds, Garam Masala
Recipe To Cook Dalia
➡️Firstly take up a pan and sort some finely chopped vegetables that is onion, carrot, peas into 2 tbsp refined oil. Cook it till it becomes tender.
➡️Now add a small bowl of the Dalia into it.
➡️Add double quantity of water in it than that of Dalia’s quantity. For example if you are making one small bowl of Dalia then you have to put two small bowls of water.
➡️Finally add salt as per taste,one teaspoon cumin seeds and one teaspoon Garam Masala to final up your recipe. Serve this quick healthy breakfast to your family.
👩🍳Poha👩🍳
Total Time Required For Cooking
Preparation Time 10 Minutes
Cooking Time 10 Minutes
Total Time 20 Minutes
Ingredients
1 Cup Poha
1 Tomato
One Onion
1 Boiled Potato
Handful Of Peanuts
Handful Of Peas
1 Teaspoon Mustard Seeds, Salt
Procedure To Make Healthy Breakfast Poha
➡️Rinse and soak poha till it becomes soft check it with your index finger if it break easily.
➡️Now heat 1 tablespoon of oil and add lots of peanuts in it till it becomes little crunch. Now add onions green chillies and curry leaves into the pan till onions become golden brown.
➡️Mix up the bowl of poha into the veggies and add handful of peace in it.
➡️Cover it with the lead and low down the flame let it cook for approximately 2 minutes
➡️Finalize the dish with a squeeze of fresh lemon juice over the polar and serve hot to your family. Garnish it with sev and fresh coriander leaves.
➡️Your another healthy breakfast recipe for weight loss is ready to serve.
Healthy Breakfast Recipes With Bread
👩🍳Bread Pizza👩🍳
Total Time Required For Cooking
Preparation Time 10 Minutes
Cooking Time 5 To 6 Minutes
Total Time 15 To 16 Minutes
Ingredients
1 Onion
1 Green Bell Pepper
1 Bowl Rava (Sooji)
1 Cup Milk
2 Tbsp Malai
8 Bread Slices Whole Wheat Or Brown Bread
Procedure To Make Delicious Bread Pizza
➡️Take one bowl suji and chopped vegetables, salt as per taste in a large bowl.
➡️Now put 1 cup of milk and 2 teaspoons of malai to give it a thick consistency like a paste. Keep the mixture aside for approximately 2 minutes so that suji can soak all the flavours in it.
➡️Stir the mixture and start applying it on fresh bread slices.
➡️Now sprinkle 1 teaspoon of oil in hot pan and put the mixture side of slices downwards so that it can cook properly.
➡️After 2 minutes slipped side and check for the the golden brown layer of the mixture which is properly cooked.
➡️Serve it with green chutney your family.
👩🍳Veg Mayonnaise Toasted Sandwich👩🍳
Total Time Required For Cooking
Preparation Time 6-7 Minutes
Cooking Time 6-7 Minutes
Total Time 15 Minutes
Ingredients
2 Tbsp Fresh Mayonnaise
Bread Slices (White Or Brown)
1 Onion
Corn(Boiled) And 1 Carrot
1 Green Bell Pepper
Red Chilli Flakes, Salt
Procedure To Cook
➡️Toast bread pieces with little bit of butter to give it a crunchy texture
➡️Take big bowl and add 2 tbsp of fresh egg-less Mayonnaise.
➡️Add vegetables of your choice like onion wallpaper boy and cons carrots and cabbage.
➡️Mix up mixture well and add pinch of salt as per taste and red chilli flakes.
➡️Apply this thick consistency mixture onto the bread slices and it’s ready
➡️Cut the bread pieces into half and plated well to serve.
Healthy South Indian Breakfast Recipes
👩🍳Upma👩🍳
Total Time Required For Cooking
Preparation Time 5 Minutes
Cooking Time 15 Minutes
Total Time 20 Minutes
Ingredients
1 Cup Rava
One Teaspoon Urad And One Teaspoon Chana Dal
2 Spoon Peanuts
1 Onion
2 Green Chillies
2 Tablespoon Of Ghee or Oil
Two To Three Cups Of Water
1 Teaspoon Mustard And 1 Teaspoon Cumin Seeds
Procedure To Make Delicious Upma In Less Than 30 Minutes
➡️Saute mustard seeds, cumin seeds, Urad dal, Chana dal, peanuts in one tablespoon hot oil till it becomes golden brown.
➡️Then add hing, green chilies, ginger into it.
➡️After 2-3 minutes off saute and then add onion to pan.
➡️Add 2 to 3 cups of water into weight and salt as per taste.
➡️After that slow down the flame and for the roasted rubber into the mixture.
➡️Check for the lumps in the mixture if present then break all the alarms and make a smooth and make it
➡️That check the consistency of the upma if it’s thick then which of the flame and rest upma for at least five minutes.
➡️Your healthy breakfast for weight loss is ready to serve.
➡️Serve it hot with curd or pickle as per your wish.
👩🍳Idli👩🍳
Total Time Required For Cooking
Preparation Time 15 Minutes
Cooking Time 10 Minutes
Total Time 25 Minutes
Ingredients
1 Bowl Rava
1 Bowl Curd
2 Green Chillies
1 Carrot
1 Teaspoon Fenugreek Seeds And Cumin Seeds
Refined Oil, Salt Per Taste
Procedure To Make Healthy Masala Idli
➡️Take one bowl suji and one bowl curd and mix it well. If it’s very thick then add a little bit of water into it.
➡️Now add finely chopped vegetables that is carrot green chillies coriander into the better
➡️Add fenugreek seeds and cumin seeds salt as per taste into the mixture
➡️Finally, one packet of Eno to make idli fluffy and light.
➡️Now grease idli maker with oil and then fill up the moulds two third part with the batter.
➡️Microwave it for approximately for 4-5 minutes.
➡️Sprinkle chat masala over the cooked Idli and its ready to serve with green chutney.
Well, this quarantine period is best time to try delicious recipes that are easy to cook and healthy as well. Give yourself a feast daily by cooking these delicious recipes in less than 30 minutes. Following a stringent Diet Plan can also help on in keeping you fit in this quarantine period,
